Align Your Body, Elevate Your Practice: Yoga & Posture for Buddhist Practitioners
Tue, Oct 08
|Zoom
A Mindful Gathering, with Corina Benner and Bill Moriarty
Time & Location
Oct 08, 2024, 7:00 PM – 8:00 PM EDT
Zoom
About the event
Align Your Body, Elevate Your Practice: Yoga & Posture for Buddhist Practitioners
A Mindful Gathering, with Corina Benner and Bill Moriarty
Join us on October 8, from 7pm to 8pm, for an enlightening discussion with renowned yoga teacher Corina Benner, as we explore the powerful connection between yoga, posture, and practice. Corina has many years of experience teaching both yoga and meditation.
What You'll Discover:
How yoga relates to, and enhances your meditation practice
Practical techniques to improve posture during seated meditation
Discover the similarities between yoga and Buddhism
The session will include both discussion and practical elements. Participants are welcome to observe or take part in any demonstrations as they feel comfortable.
Yoga is for EVERY BODY. If you have a body, you can practice yoga.