Mindful Gatherings

In our monthly series of "Mindful Gatherings," we discuss a specific topic, in addition to Q&A sessions with the community. Please join us, and bring your curiosity and questions!

Synchronizing Mind and Body: A Community Discussion Recap

On January 27, 2026, we gathered on Zoom to explore Chapter Five of Chögyam Trungpa Rinpoche's Shambhala: The Sacred Path of the Warrior , titled "Synchronizing Mind and Body." It was a facilitated group discussion where everyone was invited to share their reflections, questions, and insights, whether they were familiar with the teaching or encountering it for the first time. If you missed it and want to explore this teaching on your own, we recommend reading Chapter Five an

A Mindful Gathering with Irini Rockwell

Exploring the Five Wisdom Energies with Irini Rockwell On December 11, 2025, The Wisdom Seat welcomed Irini Rockwell for an exploration of the Five Wisdom Energies, a Buddhist framework for understanding personality, emotions, and relationships in everyday life. Irini, who has been teaching for over 40 years and founded the Five Wisdoms Institute , introduced each energy's characteristics. She emphasized recognizing and aligning with each energy's wisdom aspects while working

Nowness: A Community Discussion on Trungpa Rinpoche's Teaching

On November 18, 2025, The Wisdom Seat gathered for a community discussion exploring Chögyam Trungpa Rinpoche's teaching on nowness from chapter 11 of Shambhala: The Sacred Path of the Warrior . Board President Bill Moriarty facilitated the conversation, inviting everyone to share their reflections, questions, and insights on this foundational teaching. This session was not recorded. Trungpa Rinpoche writes: "The way to experience nowness is to realize that this very moment, t

Dilgo Khentsye Rinpoche - Celebration and Discussion

At this month's Mindful Gathering, I presented on Dilgo Khyentse Rinpoche's life, his influence on American Buddhism, and connection to The Wisdom Seat. Born in 1910 in eastern Tibet, he spent 13 years in solitary retreat before being called to teach.

Sanskrit for Mere Mortals

A Mindful Gathering with Dr. Varun Khanna Watch the recording: https://youtu.be/17XM3Gq2XxU Ever wonder what you're actually saying when you chant "Om" or mumble through "Gate gate paragate parasamgate bodhi svaha"? Join us for a fascinating conversation with Dr. Varun Khanna, who studied traditional Sanskrit grammar in India and did his MPhil in Sanskrit and PhD in Hinduism at the University of Cambridge, UK . We explore how ancient practitioners understood Sanskrit as vibra

Exploring the Four Immeasurables: A Deep Dive into Buddhist Teachings

A Mindful Gathering with Michael Carroll and Bill Moriarty Watch the full discussion below: (I didn't record this one in the usual way, so only the hosts' video is displayed. My mistake -Bill) In our Mindful Gathering of July, we had an open conversation about the Four Immeasurables: loving-kindness, compassion, sympathetic joy, and equanimity. This discussion featured insights from Michael, a long-time practitioner of Buddhism, who shared his personal connection to these tea