We, at The Wisdom Seat, invite you to meet on Wednesday evenings from 6:15 – 7:30 PM Eastern Time to practice the sitting meditation discipline as taught in the Buddhist & Shambhala tradition of Chogyam Trungpa Rinpoche. 

 

There will be some time to socialize, but the emphasis will be the practice of mindfulness/awareness, as Trungpa Rinpoche points out in the text: In Buddhism, we express our willingness to be realistic through the practice of meditation. Meditation is not a matter of trying to achieve ecstasy, spiritual bliss or tranquility, nor is it attempting to become a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our hidden fears and hopes. 

 

Please join us by entering your email address above! 

These sessions will not be recorded.